CONNECT. HEAL. THRIVE

Holistic and tailored coaching using evidence-based practices to reconnect with your body, reclaim power, and align with your true self.

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Let’s work together to help you live into your most authentic potential.

Feeling overwhelmed by life’s challenges?

You’ve come to the right place.

Experiencing major life upheaval or loss? Transitioning roles, career, stages of life, or locations? Navigating sensory processing, brain injury, trauma, or health complexities? Desiring more empowered access to creative expression?

Let’s work together to create a personalized, holistic approach to help you live into your unbound potential.

Welcome, I’m Amarisa.

Consider me your partner in your embodied process.

I’m a certified coach, yoga steward, Intuitive Eating counselor, and Somatic Experiencing® Practitioner passionate about helping people like you navigate complexity and achieve your goals with grace.

I’ve experienced first-hand the power of the practices that I share. These modalities helped me navigate brain injury, sensory processing impairments, and transform my life. Now I have the privilege of helping clients in their transformational journeys.

I’m here to listen, to support your unfolding process, and to guide you towards optimum wellbeing through a holistic, individualized, evidence-based, integrative coaching approach.

I want nothing more than to witness you, like many clients, in steady access to your true self, living into your unbound potential with access to personalized practices and tools to navigate life’s beauty and complexity.

Read my story 🦋

Amarisa with long brown hair stands smiling while holding the leash to her small black and tan dog, Buzzy, wearing a service harness. They're in front of a vibrant mural of orange poppies, purple flowers, green foliage, and birds painted on a wall.

It’s time for you to feel listened to at the deepest level and truly followed by your coach, as you make the most attuned changes for you to live your best life.

“Meeting Amarisa Marie wasn't an appointment - it was fate. We literally crossed paths on a street in Santa Cruz, and that moment quietly changed the course of my life. When I met her, I was battling intense brain fog, severe balance issues, and mental fatigue so deep I could barely think straight. I wasn't living - I was surviving.
Amarisa, with her rare combination of personal experience, professional expertise, and what I can only call "soul intuition," immediately understood my struggles - even when I couldn't fully explain them myself. She introduced me to proprioception work and guided me patiently each week, knowing exactly how to meet me where I was, without pushing too hard or backing away. She is one of those rare people who listens not just to your words, but to your whole being.
Thanks to her wisdom and dedication, my balance is improving, my clarity is returning, and - unbelievably - I have started two companies in the last six months and written over 20 songs. I'm still healing, but I'm working again, writing again, living again.
Amarisa isn't just a coach - she's a true life-saver. Think Yoda, but in Santa Cruz, and way more personable. If you need someone who sees you, understands you, and can help you rebuild from the inside out, Amarisa Marie is the real deal.
Forever grateful.”
S.V., Songwriter, Entrepreneur, U.S.A.
“I found it hard to find words to capture the fullness and amazingness of Amarisa. I've worked with her as a coach for over two years. Her coaching has allowed me to navigate challenges in my work and personal life in a safe space we created, where I can be curious and sit with discomfort as I shine a light on beliefs that are getting in the way of moving forward.
I especially appreciate the breadth of Amarisa's training and how it connects the mind and body. This has allowed me to integrate what l'm discovering, giving me not just a cognitive understanding, but also a felt sense of what is being learned in my body. I appreciate her commitment to seeing me grow.
I highly recommend working with her to anyone wanting to make meaningful shifts in how they show up in their life. This small step may be a powerful catalyst in helping you break free of familiar paths.”
M.J., Bicultural & Bilingual Trainer, Facilitator, & Coach. Japan
“I've had the privilege of being coached by Amarisa over the past three years, and her warm, intuitive, and deeply relational approach has been consistently supportive and transformative.
Amarisa brings a wealth of knowledge across multiple modalities—including process-oriented coaching, somatic experiencing, and yoga—which means our sessions go beyond traditional coaching. With care and consent, she offers practical tools and insights that have helped me live more in alignment with my values and personal growth.
I highly recommend Amarisa to anyone looking for a coach who integrates a deep understanding of the mind-body connection and trauma-informed support.”
J.H., Coach, Facilitator and Management Consultant, Australia

Benefits of an Embodied Process

Amarisa walking on Mauna Kea, Hawai'i through a dry, grassy landscape with bushes and trees, surrounded by hills with orange and green vegetation under a sky with the moon and clouds at sunrise.

Build somatic trust, your body’s capacity to guide you toward safety, clarity, and connection.
Whether you are healing your relationship with food, leading teams through complexity, developing a new way of working, or redefining resilience on your own terms. Refine your capacity for skillful action.
Let inner and outer conflict act as catalysts for growth and fuel transformation. Witness the dance between receptivity and resistance. Know when to slow down, when to step toward or away, when protection is needed, when to step more fully into your power.
Release the outdated, limited, small identity and cut through the veils that cloak our true knowing. Open an inner space of deep wisdom and knowledge through attunement with the body as vehicle to express creativity and act from the teacher within.

This is a process of somatic attunement, of reclaiming agency if it has been lost, finding trust in the nervous system, connecting to intuition, and feeling empowered to courageously engage with life.

Book Your Free Discovery Call

Close-up view of white flowers with yellow stamens and round green seed pods on a sunny day against a blue sky with blurred trees in the background.

Amarisa is an ICF certified Process-oriented life and executive coach, certified Intuitive Eating counselor, Somatic Experiencing® Practitioner, registered yoga teacher, and biologist with a deep commitment to collective care. She founded Embodied Process to highlight the transformational journey that is possible when we are able to access a felt sense of relative safety, connection, interdependence, and trust in the inner wisdom of our bodies.